21 Stages of a Narcissistic Relationship

Updated on:

Stages of a Narcissistic Relationship and narcissistic relationship
  • Stage 10: Discard
    • The narcissist coldly discards the empath, leaving them devastated and feeling worthless.
  • Stage 11: Hoovering
    • The narcissist draws the empath back in with fake apologies and empty promises of change.
  • Stage 12: Trauma Bonding
    • An unhealthy attachment forms, with the empath rationalizing the abuse and blaming themselves.
  • Stage 13: Survival Mode
    • The empath endures the abuse, walking on eggshells to avoid further conflict.

Breaking Free and Moving On

Breaking Free Phase

  • Stage 14: Disillusionment
    • The empath realizes the narcissist will never change, seeing through the lies and manipulations.
  • Stage 15: Acceptance
    • The empath accepts the reality of the abusive relationship and commits to ending it.
  • Stage 16: Challenge
    • When the empath confronts the narcissist, they face threats and retaliation.
  • Stage 17: Empowerment
    • The empath reclaims their identity, voice, and power, beginning the journey to healing.

Moving On Phase

Continue reading on the next page

Sharing is caring!

Pages ( 3 of 5 ): « Previous12 3 45Next »

Leave a Comment

Ads Blocker Image Powered by Code Help Pro

Ads Blocker Detected!!!

We have detected that you are using extensions to block ads. Please support us by disabling these ads blocker.

Powered By
Best Wordpress Adblock Detecting Plugin | CHP Adblock