Narcissists might make you feel replaceable. They might make you feel that they’re onto someone who makes them happy. They are masters at perception management, molding your perception of them by manipulating how others see them. If they post pictures with others on social media looking happy, what that really means is they aren’t happy, but they are managing your perception. Understanding this can help you regain your self-worth after detaching from a narcissist. Knowing that you are worthy and not replaceable can help you move forward in a healthy and hopeful way.
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