What does it mean to a narcissist when you go silent? What kind of message does it send? Well, in my view, it’s at the very least an excellent way to go if you’re dead serious about getting rid of them. If you actually want to rid yourself of all the pain, drama, and trauma that the narcissist brings to the table in a relationship once and for all, few things will be as effective as complete radio silence.
When it comes to losing a narcissist for good, the power of silence is often underestimated, and it can actually be your best friend and most powerful weapon, as well as a very effective self-care strategy. Make no mistake, friends, choosing not to engage with a toxic person is an act of self-love and self-care. Not always easy, I know, but when you are able, more often than not, it will be your best bet.
And keep in mind that when we’re talking about people who land on the spectrum of destructive narcissism, we are quite literally talking about people who are energy vampires. That’s fundamentally what’s going on when you’re enmeshed in or working to break free from a relationship with a narcissistic person. And this is never more true than when you’re an empath with little to no codependency recovery under your belt. You feel completely drained and depleted. And quite frankly, it’s because you are.
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