Narcissists will do whatever it takes to maintain control over their sources of supply at all times. They are grooming new sources, hoovering old sources, and, of course, messing with the minds of their current sources of supply. Nowadays, a lot of narcissist manipulations are done by text.
1: Love Bombing
Love bombing is a classic manipulation tactic used by narcissists and other toxic people at the start of a relationship. This is when they bombard you with extreme displays of attention and affection—amazing sex, gifts, promises to make your life better. They act caring, compassionate, and charismatic, making you feel truly seen and special. You might feel like you’re on top of the world, but the reality is you’re being reeled into a toxic game. If you’re not physically present with the narcissist, they will maintain almost constant communication online, often with intense proclamations of their love for you. Over time, you may realize that these promises and declarations are not unique—they are part of a repeated pattern.
2: Lots of Sexting
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