By the end of this article, you’re going to know exactly what to say to a narcissist and how to say it in order to shut them down permanently.
When you’re dealing with a narcissist, you’re actually dealing with an entitled, childish ingrate who lacks boundaries and has little, if any, empathy or conscience. You’re also facing a master manipulator who will go to extreme lengths, beyond what you can even fathom, just to get their way. Narcissists will do whatever it takes to win the right fight, appear as the hero or victim, and maintain their image.
Choose Your Battles Wisely
In most cases, it’s in your best interest to simply back away. Quietly, with no sudden movements, stay under the radar, and once you get away, stay away for good. This is always going to be your best bet with narcissists. But if for some reason that’s not an option, or you’re not quite ready, willing, or able to do so, here’s what you need to know.
1. Leave All Emotion Out of It
The first thing you need to do when dealing with a narcissist is leave all emotion out of it. Under no circumstances should you react to their provocations. Treat interactions with them like a business transaction, regardless of who they are. There is no room for emotion if your goal is to shut them down permanently.
Stay calm, cool, and collected—no matter what it takes. Focus on your breathing, remain in your body, and stay completely non-reactive. Underreact to the best of your ability. If you need to vent later, do it with a trusted friend or confidant, but in the moment, remain cold, detached, and unfeeling—just like they are.
2. Forget Reasoning
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