Be Unbreakable
Your internal security mechanisms need to be stronger than their delusions. No matter how much pressure they apply, you have to stand firm and repeat yourself like a broken record. Sometimes, silence is your superpower against the narcissist. You want them to get bored of you and move on. But be cautious—sometimes, you have to consciously fawn and give them something to keep them at arm’s length. Evaluate your situation and do what is right for you.
You have to train your brain into thinking that you don’t owe them anything. That’s my biggest advice for today. I’ll talk to you in the next article. Until then, as always, let the healing begin and continue.
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