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Narcissists’ 8 Favorite Catchphrases (and How to Deal with Them)

Narcissists live in absolutes, often saying things like “I always do everything I’m supposed to do,” in an attempt to make themselves seem perfect and blameless.

Why they do it:
It’s a way of dismissing any criticism and turning the focus onto how “perfect” they are, while painting you as unreasonable.

How to handle it:
Don’t engage with the absolute language. Instead, focus on the specific issue at hand. A response like, “I’m not asking for perfection, but I’d like to talk about this particular problem,” can help shift the conversation back to reality.

7. “You Never Give Me What I Want”

Another absolute narcissists love is “You never give me what I want.” This phrase is meant to make you feel like you’re always failing them, creating a sense of inadequacy and guilt.

Why they do it:
They want to make you feel like you’re the problem so that you’re more likely to give in to their demands.

How to handle it:
Don’t get caught up in their absolutes. Respond with facts: “We’ve worked together before, and I’ve done X, Y, and Z. Let’s talk about what’s happening now.”

8. “Everyone Else Thinks I’m Fantastic”

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