Relationally, we struggle to form healthy connections after experiencing narcissistic abuse. Survivors may avoid vulnerability, fearing that others will harm them the same way the narcissist did.
Healing from narcissistic abuse requires a holistic and integrative approach. While therapy modalities like CBT and EMDR are helpful, they alone are not enough to address all aspects of the trauma. Healing must occur on multiple levels—physical, emotional, spiritual, biochemical, and relational.
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