Sometimes, narcissists will promise to change, possibly even seeking counseling or discussing their childhood wounds. However, this is usually a ploy to get you back. Unless they have done deep inner work (which most will not), their ego defenses will quickly return, and things will go back to being worse than before. The solution? Focus on healing and empowering yourself. True transformation comes from within you, not them.
3 Appeal for Sympathy or Guilt
Narcissists may use a tragedy or personal issue to hook you back in, knowing you are a caring person. They might claim they are sick, or have lost their job, all to play on your compassion. But remember, your responsibility is to yourself. Don’t fall for the guilt trap. Focus on your own health and boundaries.
4 Engage in Smearing or Abuse by Proxy
This tactic is designed to punish you and get your attention. Narcissists may smear your name, damage your property, or hurt those you love. The best way to handle this is to stay authentic and walk the straight line of truth. Heal your triggers and know that the narcissist’s antics will eventually fall on deaf ears.
5 Replace You with New Supply
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