Narcissists have monstrous egos and will often tell you—or others—that they ended the relationship. They might change their social media status, delete your photos, or defriend you. If you haven’t fully healed from your own trauma, especially related to abandonment, this can trigger a reaction where you might give in, give more pieces of yourself away, and fall back into their trap. The key is to heal the terror of feeling unloved or rejected and return to your own wholeness.
The Healing Path
Healing from narcissistic abuse is about breaking the addiction to external validation and becoming your own source of love, security, and worthiness. If you stay focused on your inner work, no matter what the narcissist does, you’ll eventually find peace and joy in your own life. True healing comes from connecting with healthy people and learning to honor yourself fully.
If you’re looking for deeper guidance, consider joining my 16-day recovery course where we dive into these quantum tools for self-partnering, healing, and thriving. Remember to like, subscribe, and share the Thriver mission with others who may need this information. Until next time, keep healing and thriving—there’s nothing else to do.
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