How to Make a Narcissist Freak Out and How They Make You Do the Same In this article , I’ll explain how to make a narcissist spiral out of control, and how they might be doing the same to you. Let’s dive in.
When I say “freak out,” I’m talking about sending a narcissist into a panic or causing them to lose control. Some call it throwing a tantrum, but essentially, it’s about disrupting their emotional state. Interestingly, you don’t need to act out of malice to achieve this. Simply standing up for yourself can do the trick.
1. Stand Your Ground
This is something you should be doing with everyone in your life, and it’s crucial when dealing with toxic individuals like narcissists. If you’re naturally empathetic, a people-pleaser, or a caregiver, you might find yourself letting people walk all over you—especially if you want them to like you. Narcissists will take full advantage of that.
Empaths, who often display codependent behaviors, need a crash course in setting boundaries, defining deal breakers, and maintaining personal standards. Learn to stand your ground like an adult without getting dragged along by a toxic person. When dealing with a narcissist, questioning them is essential. They lie frequently, so don’t just accept their word—demand proof, hold them accountable, and think for yourself. This is something you should practice with everyone, not just narcissists.
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