Narcissists can also “ignore” by pretending not to hear you. They may act as if you didn’t speak or even talk over you, effectively erasing your input from the conversation. By failing to acknowledge what you’re saying, they dismiss your words and your presence. This disregard for your voice can leave you feeling invisible, irrelevant, or unworthy of attention. This tactic often works because it’s so subtle that you might doubt yourself, wondering if maybe you’re overreacting. But when this happens frequently, it’s likely a strategic move to devalue and minimize you.
6. Ignoring Your Needs in Practical Situations
Narcissists often ignore your needs, especially in shared environments like households or workplaces. Whether it’s disregarding your emotional needs or overlooking practical requests, they act as though your needs are secondary or irrelevant. This behavior often shows up in toxic environments where your requests for help or acknowledgment are met with silence or avoidance. It sends a clear message that their needs are prioritized, and yours are an afterthought. Over time, this can erode your self-esteem and lead you to feel like your needs don’t matter, which is precisely the environment they want to create.
7. Social Media Neglect
Social media presents an additional platform for narcissists to manipulate attention. They may stop interacting with your posts, likes, or comments even though they remain active with others. This sudden shift is strategic; by excluding you publicly, they let you feel singled out while reinforcing that they’re engaging with others. It can make you feel sidelined or insecure, while they subtly maintain control over the dynamic.
The Impact of These Behaviors
Continue reading on the next page
Sharing is caring!
