I understand—they treated you badly, you’re upset, and they deserve the consequences. The one thing you want is for them to feel sorry for what they did. In this video, I’m going to show you how you can make that happen.
In today’s article, we’re going to talk about how to make a narcissist feel sorry for what they’ve done—what they’ve put you through, and the experiences you endured that you never wanted. The first thing I’ll say is that the narcissist doesn’t care. They don’t care about what they’ve done or how it’s made you feel. Why? Because as long as their needs are met, that’s all that matters to them. It’s about them, not you. They just want to know they’re okay, their needs are met, and they’re doing what they need to do.
So, how do you make a narcissist suffer, think about you, or feel sorry? It’s all about “no contact.” In this video, I’ll discuss why no contact is such a powerful tool. When you remove all communication, attention, and focus—all your energy—from the narcissist, they’ll feel it, and they won’t like it. Narcissists thrive on these things because they’re essential to getting their needs met by people like you. If you’re directing your energy, attention, kindness, and goodness toward them, they feel validated. They benefit from that. If you’re a high-value individual—someone who’s compassionate, kind, and patient—the narcissist sees that as valuable because they can manipulate those qualities to meet their needs.
There’s no point in confronting them, talking to them, or trying to get closure. The reason it happened is that you’re no longer providing that value, and they get bored. They don’t like it and start looking for other people to give them that attention, validation, focus, and energy—essentially, the “life force” I’m talking about. When you take that away, they can’t stand it. Think about a time when you relied on someone, and that person withdrew something vital. It leaves a void and makes you wonder why it happened, and you end up wanting it even more. When you go no contact and take away communication, validation, energy, and focus from the narcissist, they feel it and crave it even more. They may even reach out to you, perhaps through others, to regain that lost attention.
Continue reading on the next page
Sharing is caring!
