Ever get that eerie sensation that someone is keeping tabs on you, even after you’ve severed all ties? You’re definitely not imagining it. Today, we’ll explore seven under-the-radar tactics narcissists use to keep track of their exes without making it obvious.
These tactics are so discreet that you might not even realize you’re still in their sights. But what drives them to do this? It’s all about maintaining control. Even when the relationship is over, narcissists seek to exert power over your life. Always on the lookout for an opportunity to slip back in, they’ll go to great lengths to stay connected, biding their time for the right moment to worm their way back into your world.
Let’s dig into these seven sneaky strategies narcissists use to monitor you and learn how you can stay ahead of their manipulative tricks.
1. Smear Tactics
Narcissists frequently use smear tactics as a way to destroy your reputation and weaken your support network. They’ll spread lies, exaggerate stories, and twist facts to tarnish your image.
By watching how your friends and acquaintances react, they can figure out who might still support you or share information with you. This helps them decide who to manipulate or further isolate you from, ensuring they can still influence your social circle.
2. Online Stalking
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