These Sounds Trigger The Hell Out of a Narcissist

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Most people feel uncomfortable hearing their recorded voice, but for a narcissist, it’s deeper. Hearing their own voice can evoke feelings of vulnerability or shame, which they go to great lengths to avoid.

They may project confidence, claiming their voice sounds “strong” or “composed.” However, deep down, they might hear something they find weak or inadequate.

This insecurity is similar to their aversion to eye contact. They may hide behind sunglasses, creating an air of unpredictability to mask their shame.


5. Silence: The Narcissist’s Unbearable Enemy

Silence can be unsettling for survivors of trauma because it creates uncertainty. However, for a narcissist, silence is unbearable for a different reason: it forces them to confront their inner darkness.

Without noise or distraction, a narcissist’s unresolved issues surface, overwhelming them. To avoid this discomfort, they may fill the silence with constant chatter, often without any meaningful point.

Unlike a trauma survivor who may prefer listening, a narcissist dominates the conversation to regain control.


Conclusion

Did you find this topic helpful and insightful? Let me know your thoughts in the comments below.

Thank you for joining me in this episode. Remember, healing is a journey. Let’s continue it together. See you in the next one!

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