As part of narcissistic behavior, you may have heard the term “flying monkeys.” This refers to people a narcissist manipulates to attack or isolate their target. Narcissists often target parents, friends, siblings, co-workers, and others in your circle, spreading falsehoods to undermine your support system and gain allies.
This behavior is common, especially during a divorce or significant conflict when extended networks overlap. A narcissist might spread malicious stories to control the narrative and garner sympathy, aiming to weaken their partner’s support system and assert dominance.
For someone in a relationship with a narcissist, this behavior can further erode self-esteem, especially when trusted allies fall under the narcissist’s influence.
How Narcissists Manipulate Others
Narcissists are often charming and socially skilled, which helps them manipulate others effectively. Their charisma makes them seem credible and even generous. By presenting logical yet emotionally charged narratives, they convince others to side with them.
To undermine you, they may distort facts, fabricate stories, or twist your past actions against you. Their ultimate goal is control, which validates their inflated self-worth.
What Can You Do?
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