Today, I want to discuss a common experience many of us face when dealing with a narcissist in our lives. If a narcissist has cut you off or chosen to isolate themselves from you, try not to take it too personally. Understand that, in many ways, they are cornering themselves. This behavior often stems from their personal insecurities and struggles. All you need is patience because, ultimately, they are the ones truly struggling.
Let me also highlight an important point: when an empath or a “chosen one” decides to end a relationship, the impact is profound. You may have been abandoned by a narcissist, but when someone empathetic makes the decision to cut off communication, it’s decisive and deliberate. It’s not a random act but a conscious choice.
It’s natural to feel like pleading, begging, or trying to reconcile with the narcissist after being cut off. However, as I’ve mentioned before, it’s crucial to step back, relax, and trust the process. The narcissist’s actions are not a reflection of your worth but rather their own internal chaos. By rejecting you in such a cold and calculated manner, they seek to hurt you and leave you feeling betrayed, all while avoiding giving you closure.
Imagine if they had ended the relationship with respect and honesty. You would have been able to move on gracefully. Instead, their behavior is designed to provoke pain and confusion. If you’ve found yourself chasing after them—whether through pleading, begging, or any other action—it’s important to recognize that this was part of their plan. They derive a sense of power and control from such reactions.
continue reading on the next page
Sharing is caring!
Moving forward, if the narcissist has discarded you, whether you’ve reacted or remained distant, the best course of action is to let them go. Don’t take their actions too seriously. While painful, understand that this person, who you may have seen as your soulmate or life partner, is not worth your emotional distress. Instead, focus on healing and moving on.
Narcissists often orchestrate their breakups to be as damaging as possible. They want to leave you without closure, ensuring you remain stuck in a cycle of pain and self-doubt. Recognize that their actions are deliberate, selfish, and abusive. This realization can empower you to detach and reclaim your peace.
From this moment, commit to no longer contacting them—no calls, no texts, no visits. Allow time to heal your wounds and concentrate on your recovery. The narcissist’s behavior is a reflection of their inner turmoil, not your shortcomings. They seek to control and diminish others, but by removing your attention and energy, you disrupt their power.
continue reading on the next page
Sharing is caring!
For those who feel tempted to dwell on the narcissist’s new relationships or tactics, understand that these are merely extensions of their manipulative behavior. They may flaunt new connections to incite jealousy, but such actions only highlight their shallow and transactional nature.
Empaths and chosen ones possess the unique ability to disengage from toxic relationships. By stepping away and viewing the narcissist’s actions with detachment—even humor—you reclaim your power. Remember, the narcissist’s rejection is not a measure of your value but a reflection of their dysfunction.
Ultimately, breaking free from a narcissist means regaining control over your life and emotions. Recognize that their rejection is their loss. They’ve forfeited the chance to connect with someone as empathetic and genuine as you. By letting go, you create space for healthier and more fulfilling relationships.
Sharing is caring!
