Number five: Hurt and rescue. Narcissists will hurt you and then offer a solution for peace, which is always on their terms. By the end of it, you’re left thinking you’re the problem, and they present themselves as the calm, rational one. They may even suggest that you need help, further undermining your confidence.
Number six: Using your emotional state against you. Narcissists deliberately rile you up through these manipulative strategies, and when you’re emotionally overwhelmed, they remain calm. They’ll point out how calm they are compared to your emotional state, making you question yourself and your reactions. For a moment, you might even start to wonder if they’re right, that maybe you are the problem.
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