Glaring signs of infidelity, such as sudden changes in appearance, unexplained tidbits like lipstick stains, or the pervasive scent of someone else’s perfume, may surface. Their demeanor toward you becomes increasingly distant, and any attempts to address your suspicions are met with projection, accusations, or dismissive humor.
During the discard phase, a notable change often occurs in their sexual behavior. Frequency may drastically decrease, or their approach and stamina may change, as if they’re performing for a new partner. This can leave you feeling like you’ve had sex with a stranger. Narcissists prioritize their own needs and desires, reducing everyone around them—including you, their new supply, and even their family—to objects that serve their agenda.
The most empowering action you can take is to sever all ties and create as much distance as possible. Narcissists will not stop their destructive behavior until you do. Engaging in this toxic dynamic is a waste of your time and energy. Instead, focus on your healing and well-being.
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