6. Keep Reminding Yourself Why You’re Leaving
When self-doubt creeps in, remind yourself why you’re walking away:
- You deserve a relationship based on love and respect—not control and manipulation.
- You’re breaking the cycle of abuse.
- You are reclaiming your power.
If you ever feel weak, look back on everything you’ve endured and let that fuel your decision to move forward. Breaking free from a trauma bond is one of the hardest things you’ll ever do—but it’s also the most empowering. The road ahead won’t be easy, but remember:
You are not a victim. You are a survivor.
And once you walk away, you’ll realize that life without a narcissist is not just possible—it’s better. Stay strong. You’ve got this. 💪
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