When conflict happens, you might feel like it’s all your fault. This can be a powerful trick. It makes you focus on yourself instead of the real issue.
It’s a way to avoid taking responsibility. If someone always blames you, it might be a sign of narcissism. Recognizing this can help you not take on blame that’s not yours.
Understanding this behavior is key. It’s one of the “8 Lies All Narcissists Tell.” You should feel heard and understood, not blamed all the time. By standing up for yourself, you avoid unnecessary guilt.
Lie #5: I’m the Real Victim Here
When someone turns the tables and says they’re the victim, it can be confusing. This is a common tactic in 8 Lies All Narcissists Tell. It makes you doubt your own feelings and actions.
Recognizing this pattern is the first step to healing from narcissistic abuse. It’s about noticing when the blame suddenly shifts. Standing up for what really happened helps keep your self-respect intact.
Turning the Tables
Narcissists love to get a reaction from you. They hide their own wrongdoings by making you angry or sad. It’s important to stay calm and remember your feelings are real. By speaking clearly and calmly, you can break their control.
- Stay focused on facts
- Resist needless apologies
- Validate your own emotions
| Technique | Outcome |
|---|---|
| Shifting Blame | Forces you to assume guilt |
| Exaggerated Wounds | Wins sympathy while hiding real issues |
8 Lies All Narcissists Tell
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