Things narcissists do when you come into contact with a narcissist. Are you feeling stuck dealing with a narcissist and contemplating going no-contact? Well, you’ve come to the right place. Today, we’re shedding light on the things narcissists do when you choose to disconnect. And believe me, you will be happy if you read this article. Stay with me, and you’ll be well on your way to reclaiming your peace and autonomy.
1. Hoovering:
Narcissists frequently use hoovering to draw you back into their area of influence. Wondering what exactly hoovering is? Well, it involves a range of deceptive tactics intended to suck you into their trap. They might try to take advantage of your specific weakness and inspire false optimism in you.
One such strategy is love bombing, where the narcissist goes over the top in giving you an abundance of positive attention, tenderness, and flattery. They could drown you with notes, presents, and extravagant gestures to give the impression of a close bond or ideal relationship. But it’s all part of their manipulation game designed to keep you wanting them and keep you under their control. It is crucial to understand that extravagant displays of affection from a narcissist are rarely positive.
2. Gaslighting:
This is a psychological manipulation tactic frequently used by narcissists to undermine your confidence and make you doubt your own reality. They employ techniques to distort the truth, manipulate facts, and invalidate your experiences. By doing so, they aim to regain control over you and make you question your decision to cut contact. A narcissist may reject or downplay past events through gaslighting, giving you the impression that your memories are false or embellished.
They could twist your words, misinterpret what you say, or even blame you for mistakes that weren’t your fault. This systematic control might cause you to doubt your sense of reason and judgment, making it easier for the narcissist to keep control of you. It’s critical to remain rooted in your reality and seek assistance from reliable sources who can support you in validating your experiences and reinforcing your decision to break off communication.
3. Smear Campaign:
A smear campaign is a malicious tactic narcissists employ to tarnish your reputation and turn others against you. They may fabricate stories, spread false information, or twist events to make you appear in a negative light. By doing so, the narcissist aims to control the narrative, gain sympathy or support from others, and undermine your credibility. The narcissist may engage in character assassination during a smear campaign, spreading untruths about your private and professional lives.
They will try to influence how other people perceive you by spreading information that presents you negatively or unfavorably. The effects on your relationships, reputation, and general well-being can be detrimental, thus driving you back into their arms. It’s crucial to be resilient, uphold your integrity, and surround yourself with encouraging people who support you despite the narcissist’s attempts to discredit you.
4. Guilt-Tripping:
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