Did you know there’s a lot more to farting than just awkward moments? In this article, I’m going to share eight little-known facts about farting that will make you see this natural process in a whole new way.
You fart more when flying. Ever noticed you’re a bit more gassy when you’re up in the air? You’re not imagining things. As the plane ascends, the decrease in cabin pressure causes the gas in your intestines to expand. This expansion leads to more frequent flatulence. So next time you’re feeling a bit bloated on a flight, blame physics—not that questionable airport food.
Farts have actual health benefits. Believe it or not, passing gas is good for you! The act of farting releases pressure in your digestive system, reducing bloating and discomfort. But that’s not all. Recent studies suggest that the hydrogen sulfide in farts, which gives them their characteristic odor, might actually have protective effects on the cells in your body. In small doses, this compound can help mitigate cell damage and prevent diseases. Who knew your farts were working overtime for your health?
Holding in farts can be harmful. While it might seem polite to hold it in, doing so too often can lead to some uncomfortable consequences. Regularly suppressing flatulence can cause bloating, pain, and even more smelly farts when you finally do let loose. In extreme cases, it can lead to diverticulitis, a condition where small pouches in the colon become inflamed or infected. So when nature calls, it’s generally best to answer—discreetly, of course.
The average person farts 14 times a day. If you thought you were alone in your frequent flatulence, think again! The average person passes gas anywhere from 10 to 20 times per day, with 14 being the average. That’s about 0.5 to 2 liters of gas daily. This number can increase based on your diet, with foods high in fiber or complex carbohydrates often leading to more frequent farting. So next time you’re feeling a bit gassy, remember you’re just hitting your daily quota.
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