Another phrase you might say—though I don’t recommend it—is, “Do you honestly think I’m that stupid?” If you’ve reached that point, the narcissist will take it as a challenge to their authority and respond with anger, revealing their need to remain superior.
You might also say, “Let’s talk about the last time you made a major blunder.” This comment can provoke defensiveness, as they are not allowed to be criticized. The response will likely be a contest of mistakes, with them refusing to acknowledge their own.
Another comment to avoid is, “What’s wrong with you?” This question rarely elicits a constructive response and typically leads to increased argument intensity.
Lastly, saying, “I don’t know if I can keep doing this,” may express exasperation and imply a potential end to the relationship. Narcissists interpret this as a loss of control, which can provoke their anger.
I’m sure you can think of more comments that trigger their anger. If you want to share some in the comments section, I suspect many would appreciate seeing them.
Remember, there is a healthy form of anger that allows you to establish boundaries and communicate your needs. However, narcissists cannot manage anger in a healthy way, leading to unhealthy self-absorption and anger.
I hope you can maintain your dignity and respect, even when faced with a narcissist’s unhealthy anger. Stand firm in who you are and what you believe, and don’t get caught up in their circular arguments. If they choose not to engage maturely, consider the future of your relationship.
Sharing is caring!
