Sometimes people in relationships with narcissists wonder whether they’re being ignored on purpose, or if it’s just a misunderstanding. Today, let’s clear up any doubts and explore seven subtle (and not-so-subtle) ways narcissists ignore people.
And remember, this isn’t just about identifying narcissistic behaviors but about understanding that we shouldn’t have to chase anyone for attention or affection. When someone ignores us in these specific ways, it’s often not accidental. Narcissists thrive on creating insecurity and dependency by withholding attention. By recognizing these tactics, you can better protect your own well-being.
1. No Response to Communication
One of the clearest ways a narcissist may ignore you is by being completely unresponsive to your messages. They might ignore texts, calls, or emails, refusing to engage with you while actively responding to others. This strategic disregard sends the message that your communication isn’t valuable, which can make you feel small or needy for attention. When confronted, they often offer excuses like, “I’ve been really busy” or “I was distracted,” knowing that it will still make you doubt yourself and question the validity of your feelings.
2. Avoiding Eye Contact
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