Today, we’re diving into ten powerful ways to outmaneuver a narcissist and take back your power. Let’s get started.
1. Change Your Expectations
Adjusting your expectations can save you from a lot of unnecessary pain and frustration. If you’re dealing with a narcissist, don’t expect them to act like a well-adjusted, reasonable person. Instead, recognize that someone lacking empathy or conscience is unlikely to behave in a healthy or kind manner. Be honest with yourself about who they are, based on your own experiences.
2. Stop Reacting
To beat the narcissist at their own game, work on not being so easily triggered. Try to respond instead of reacting, or better yet, choose not to respond at all. Initially, this may feel challenging, especially if you have a history of trauma that makes you reactive. But over time, you’ll build resilience and emotional stability, putting you back in control.
3. Leave Your Ego Out of It
Continue reading on the next page
Sharing is caring!
