Do you ever feel like someone is manipulating you?
Chances are, they probably are—and that person might just be a narcissist . But don’t worry. You can put a stop to their control. In this article, we’ll show you how to take back your power and remain unaffected by narcissists, whether they’re a toxic family member, friend, or partner. Understanding how to deal with them is essential for your mental well-being.
How Narcissists Manipulate You
Narcissists deliberately push your buttons just to provoke a reaction. When you respond in a way that doesn’t serve you, it backfires—while feeding their constant need for attention.
Think of it like giving drugs to a junkie. If you keep supplying them, they’ll keep coming back for more. Before you know it, the situation spirals out of control, and your frustration grows. Now, let’s talk about how you can stay unaffected by a narcissist’s tricks.
The “Emotion Over Mind” Trap
Most people react to narcissists in a way we can call emotion over mind. This means letting emotions take over, overpowering logic, and getting swept up in frustration, anger, or sadness.
When emotions cloud your judgment, it becomes difficult to handle the situation rationally. Instead of pausing to analyze the narcissist’s actions, you react impulsively—often in a way that doesn’t benefit you in the long run.
It’s completely natural to feel emotional when someone attacks or manipulates you. That’s what narcissists do best. But remember, this is exactly what they want. They thrive on your emotional reactions and will do anything to get a rise out of you.
That’s why allowing emotions to take over isn’t ideal when dealing with a narcissist.
Continue reading on the next page
Sharing is caring!
